If you live in New York City or the greater Hudson Valley, you know the feeling: sometimes you just need to escape the noise, trade in skyscrapers for treetops, and recharge with a good hike. Luckily, you don’t have to travel far to find world-class trails. Just 20 miles north of Manhattan, the charming riverside village of Nyack offers some of the best hiking near NYC — from easy walks along the Hudson to challenging all-day adventures.
That’s the heart of the Hike Nyack campaign, a partnership between Visit Nyack and Long Path Outfitters to put Nyack on the map as an outdoor destination. Whether you’re a weekend warrior, a casual stroller, or someone ready to tackle a steep summit, Nyack’s trails have something for you. And the best part? You can pair your hike with local dining, shopping, and riverside relaxation when you’re done.
This ultimate guide highlights 10 must-do trails in and around Nyack, complete with difficulty ratings, mileage, and insider details. Bookmark this for your next weekend escape from the city.
Moderate • 5.8 miles • 2 hrs 44 min
This is one of Nyack’s most iconic hikes — and for good reason. The loop begins at Nyack Beach State Park, a beautiful riverside park where you’ll immediately be greeted with sweeping views of the Hudson River. The trail then climbs up Hook Mountain, a dramatic ridge with sheer cliffs and panoramic overlooks.
Why it’s a must-do: It’s the perfect mix of riverside strolling and invigorating climbing. On a clear day, you can spot the Manhattan skyline in the distance.
Trail tip: Pack a picnic and enjoy it on the bluff — the views are some of the best in Rockland County.
Moderate • 9.8 miles • 3 hrs 13 min
Looking for a longer riverside hike without too much elevation? This out-and-back trail is a nearly 10-mile journey along the Hudson River Greenway. The route takes you from Nyack Beach State Park all the way to Haverstraw Beach State Park, with plenty of places to pause and take in the scenery.
Why it’s a must-do: It’s flat, scenic, and ideal for hikers who prefer distance over steep climbs.
Trail tip: Bring binoculars — bald eagles are often spotted soaring above the Hudson.
Moderate • 2.1 miles • 1 hr 4 min
Don’t let the short distance fool you — this loop packs a punch. Located in Buttermilk Falls County Park, the trail features one of Rockland County’s tallest waterfalls. The climb to the top is steep, but once you reach it, you’ll be rewarded with views of the Hudson River and the surrounding forests.
Why it’s a must-do: The waterfall is a year-round delight — roaring after rains, frozen into icy sculptures in winter.
Trail tip: Wear sturdy shoes. The rocky paths can be slippery, especially in spring.
Easy • 11.8 miles • 3 hrs 40 min
This former rail line has been transformed into a flat, shaded multi-use trail that stretches nearly 12 miles. It’s perfect for hikers who prefer an easy stroll, runners training for distance, or families with kids and strollers.
Why it’s a must-do: It connects Nyack with Piermont, offering lovely views of marshlands and the Hudson River.
Trail tip: Stop in Piermont for a snack or coffee before heading back.
Moderate • 5 miles • 2 hrs 50 min
If you’re after a slightly more rugged way to explore Hook Mountain, this is the route. The Yellow Trail begins near Nyack Beach State Park and gradually climbs through wooded switchbacks before opening onto the ridge.
Why it’s a must-do: It gives you the sense of a real “mountain hike” just 30 minutes from NYC.
Trail tip: The climb can be strenuous — pace yourself and bring plenty of water.
Moderate • 1.6 miles • 55 min
Short on time but still want that summit experience? This quick out-and-back is your answer. Starting from the Long Path, it takes less than an hour to climb to the top of Hook Mountain.
Why it’s a must-do: It’s the best “lunch break hike” in Nyack — quick, scenic, and satisfying.
Trail tip: Sunset is magical here, but bring a headlamp for the way down.
Easy • 3 miles • 53 min
Located in Rockland Lake State Park, this paved loop encircles the entire lake. It’s flat, peaceful, and perfect for beginners, families, or anyone looking for a leisurely walk with water views.
Why it’s a must-do: The reflections of autumn leaves on the lake are stunning.
Trail tip: It’s a popular spot for joggers — go early in the morning if you prefer a quieter experience.
Moderate • 4 miles • 1 hr 48 min
For a bit more variety at Rockland Lake, hop on this loop that combines sections of the Long Path with lakeside trails. You’ll enjoy forested climbs and water views all in one outing.
Why it’s a must-do: It’s the best way to explore Rockland Lake beyond the paved circuit.
Trail tip: Look for turtles sunning themselves on rocks near the shore.
Hard • 11.9 miles • 6 hrs 21 min
This is the big adventure on the list. Covering nearly 12 miles with plenty of elevation change, this trail follows the legendary Long Path — a 357-mile route that stretches all the way to the Catskills. The Nyack-to-Haverstraw section offers some of its most dramatic scenery, with climbs over Hook Mountain and down into river valleys.
Why it’s a must-do: It’s a real challenge that rewards you with epic Hudson River views, rocky ridges, and a sense of accomplishment.
Trail tip: Start early, pack snacks, and plan for a full day.
Little Tor Trail: Moderate • 1.7 miles • 55 min
Peck’s Pond Loop: Easy • 0.6 miles • 11 min
We’re grouping these two together because they’re both shorter but offer completely different vibes. The Little Tor Trail gives you a quick climb with rewarding views, while the Peck’s Pond Park Loop is an easy, family-friendly stroll around a pond teeming with wildlife.
Why they’re must-dos: One gives you a summit, the other a serene pond walk — both great add-ons if you’re short on time.
Trail tip: Peck’s Pond is especially lovely at sunrise when the water is glassy and still.
By Car: Nyack is just a 30–40 minute drive from Manhattan via the Mario Cuomo Bridge.
By Public Transit: Take the Metro-North Hudson Line to Tarrytown, then a short rideshare across the river.
Spring: Waterfalls are roaring, wildflowers are blooming.
Summer: Shaded forest trails provide relief from city heat.
Fall: Peak foliage makes Nyack a photographer’s dream.
Winter: Snow-dusted cliffs and frozen waterfalls create a quiet wonderland.
Sturdy footwear (some trails are rocky and steep).
Plenty of water (especially for Hook Mountain and the Long Path).
Snacks or a picnic (Nyack Beach and Rockland Lake are perfect picnic spots).
Layers — Hudson Valley weather can change quickly.
Stay on marked trails to protect the ecosystem.
Carry in, carry out — leave no trace.
Be mindful of cyclists and joggers on multi-use trails.
Nyack is more than just a trailhead. After your hike, you can stroll through a vibrant downtown filled with independent cafés, restaurants, and shops. Whether you’re cooling off with an iced latte, grabbing post-hike tacos, or browsing outdoor gear at Long Path Outfitters, you’ll find Nyack welcoming, walkable, and full of character.
That’s why the Hike Nyack exists — to remind city dwellers and Hudson Valley locals that Nyack is a true outdoor and adventure hub. With trails ranging from 10-minute strolls to all-day treks, it’s the ultimate place to reconnect with nature without straying far from home.
So next weekend, when you’re craving fresh air and adventure, skip the long drive upstate. Instead, lace up your boots, head north over the bridge, and discover the trails of Nyack.
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Featured image courtesy of NEOM via Unsplash
