New Yorkers know the rhythm of the city better than anyone: the clatter of subway doors, the rush of taxis, the steady beat of footsteps on crowded avenues. It’s exhilarating, but sometimes you need a break from the cobblestones, the skyscrapers, and the endless pace. Luckily, just a short train or car ride away lies Nyack, a Hudson Valley village that feels worlds apart—yet is close enough for a spontaneous escape.

Whether you’re craving a quiet riverside walk, a challenging summit climb, or a weekend getaway that mixes outdoor adventure with good food and local charm, Nyack is a perfect destination. Here’s your guide to trading the concrete jungle for fresh air, wooded trails, and sweeping Hudson River views.

Why Nyack?

Located less than an hour north of Manhattan, Nyack combines small-town charm with big outdoor access. The village sits along the Hudson River at the foot of Hook Mountain State Park, part of the storied Long Path Trail, which runs all the way from New York City to the Adirondacks.

In Nyack, you’ll find:

• Easy transit access – Metro-North trains to Tarrytown with a quick ride-share or bus across the river, or direct driving via the Mario Cuomo Bridge.

• Scenic variety – From riverside strolls to forested climbs with panoramic views.

• Local culture – After your hike, enjoy Nyack’s walkable downtown, full of cafés, restaurants, and boutique shops.

Trails Worth the Trip

If you’re stepping off the subway and into hiking boots, here are some must-try Nyack trails to ease the transition from city sidewalks to summit paths:

• Hook Mountain & Nyack Beach Loop (Moderate, 5.8 miles)
  Start with a flat riverside path along the Hudson, then climb up to Hook Mountain’s ridge for sweeping views.

• Nyack Beach to Haverstraw Beach Trail (Moderate, 9.8 miles)
  A longer trek for city dwellers looking to stretch their legs. Follow the shoreline and watch the Palisades rise dramatically above you.

• Buttermilk Falls Loop (Moderate, 2.1 miles)
  Short on time? This hike rewards you quickly with a waterfall tucked into the woods.

• Raymond G. Esposito Trail (Easy, 11.8 miles)
  Perfect for a long walk, run, or bike ride. This flat trail winds through tree-lined paths that feel far removed from the city bustle.

How to Plan Your Escape

Trading skyscrapers for summits is easier than you think. Here are a few quick planning tips for New Yorkers:

• Transportation:

  • Car: About 45 minutes from Manhattan via I-87/I-287.

  • Train + Bus: Take Metro-North to Tarrytown, then cross the Hudson via short bus or ride-share.

• Gear: Bring sturdy shoes—these aren’t city sidewalks—and pack water, snacks, and layers. Long Path Outfitters in downtown Nyack is a great stop for any last-minute gear.

• Timing: Morning departures give you the most time to enjoy the trails and explore the village afterward.

Beyond the Trail: Nyack’s Food & Culture

No hike is complete without a good meal. Nyack delivers plenty of options:

• Grab a coffee and a hearty breakfast at Art Café before heading out.

• Refuel post-hike with tacos at Casa de Sol or fresh pasta at DPNB Pasta & Provisions.

• Treat yourself to something sweet at Tree of Chocolate or unwind with a craft beer in town.

The mix of outdoor adventure and local flavor makes Nyack more than just a hiking destination—it’s a full day (or weekend) experience.

Make Nyack Your Go-To Escape

New York City may be the city that never sleeps, but even the most energized New Yorker needs a reset. Nyack offers a place where you can hear birdsong instead of car horns, watch the river flow instead of the subway crowd, and climb toward summits instead of escalators.

Next time the city feels overwhelming, remember: peace, nature, and adventure are waiting just up the Hudson.

Pack your day bag, lace up your boots, and trade cobblestones for summits—you’ll be back in the city by nightfall, refreshed and ready for whatever comes next.

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Photo by Harry Gillen on Unsplash